Not your average studio, not your average workout

Pilates on point, flex your power.

Blending tradition with innovation

We are a boutique studio offering inclusive, high-quality reformer Pilates in Richmond, VA. With a focus on blending tradition with innovation, the studio welcomes all levels and provides a range of formats to support strength, mobility, and overall fitness.

“Laura Mae's classes are so challenging but she makes it fun! She is at the top of my list when I am choosing which class to take.”

A range of formats to support strength, mobility, and overall fitness

We are a boutique studio offering inclusive, high-quality reformer Pilates in Richmond, VA. With a focus on blending tradition with innovation, the studio welcomes all levels and provides a range of formats to support strength, mobility, and overall fitness.

"I recently relocated from McKinney Texas and Laura Mae is one of the best instructors I’ve had for Pilates. She explains the positions, breathing and is so creative! Thanks for a great experience."
"Angie is a wonderful teacher. She is always ready to challenge us with clear instructions and a great sense humor. She is encouraging to all her class members. Love my morning classes with her!"
"Laura Mae is such an amazing Pilates instructor. She inspires greatness and makes it super fun!"

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