Not your average studio, not your average workout

Pilates on point, flex your power.

Blending tradition with innovation

We are a boutique studio offering inclusive, high-quality reformer Pilates in Richmond, VA. With a focus on blending tradition with innovation, the studio welcomes all levels and provides a range of formats to support strength, mobility, and overall fitness.

“Laura Mae's classes are so challenging but she makes it fun! She is at the top of my list when I am choosing which class to take.”

We created what we all wish existed. 
No snotty Pilates vibes. Just power, fun, and feeling good.
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 At Point & Flex our instructors offer a unique experience. We chose high end equipment and structured our classes as a team based on our own backgrounds and strengths. We love that members can go to anyone’s class and feel the benefits of Pilates and all our fitness classes. Our mission is to keep our members interested and motivated.

"I recently relocated from McKinney Texas and Laura Mae is one of the best instructors I’ve had for Pilates. She explains the positions, breathing and is so creative! Thanks for a great experience."
"Angie is a wonderful teacher. She is always ready to challenge us with clear instructions and a great sense humor. She is encouraging to all her class members. Love my morning classes with her!"
"Laura Mae is such an amazing Pilates instructor. She inspires greatness and makes it super fun!"

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Follow @pointandflexpilates on Instagram for daily inspo, tips and updates.